Total Body Fitness

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Esther Sipos Fitness Level 3: Be prepared to sweat and challenge yourself! Bring a yoga mat, resistance band and water. This program is for active older adults looking to […]

Yoga – Stretch and Strengthen I

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Vera Resera Fitness Level 1-2: Bring a yoga mat, water and a blanket or shawl. Explore stretching and strengthening your body, in a variety of poses on your back, […]

Knitting and Stitching Group

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Bring your own projects (knitting, cross stitching, crocheting, felting, hand sewing, beading, etc.) and work in a fun, social group. While there is no instructor, many share ideas and learn […]

$25.00

Essentrics – Age Reversing

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age […]

Line Dance, Beginners

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Tracy Walters Line dancing is a great form of low impact exercise and great for all ages. We will dance to many different genres of music (rock, country, pop, […]