• Essentrics – Age Reversing

    Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

    Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age […]

  • Line Dance, Beginners

    Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

    Instructor: Tracy Walters Line dancing is a great form of low impact exercise and great for all ages. We will dance to many different genres of music (rock, country, pop, […]