Still your mind, increase your joy! Learning Mindfulness to help you improve your overall wellness. Instructor: Elizabeth Stolte, CCC, MTA, MPS Do you sometimes feel distracted, and think you are […]

Let’s form a new club to meet your fellow paper craft hobbyist and create beautiful masterpieces. Create greeting cards, share embellishments, ribbons or bring your new or unfinished scrapbooks. Create, […]

Instructor: Esther Sipos Fitness Level 3: Be prepared to sweat and challenge yourself! Bring a yoga mat, resistance band and water. This program is for active older adults looking to […]

Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age […]

Instructor: Tracy Walters Line dancing is a great form of low impact exercise and great for all ages. We will dance to many different genres of music (rock, country, pop, […]

Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]

This is an informal program for artists to connect, learn or share new techniques and studio space with like-minded individuals. Participants bring their own art supplies such as drawings, watercolours, […]

This is a great way to meet members in an informal, casual setting and an enjoyable way to stay in touch with fellow SWESA members. Stay for a short time […]

Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]