SouthWest Edmonton Seniors Association
Seniors Southwest Edmonton
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
Instructor: Tracy Walters Learn the basic steps and terms associated with clogging to all types of music. Clogging is a unique form of dancing that is similar to tap dance. […]
>>>NEW CLASS!!! Instructor: Cherie Schultz Fitness Level 1-2: Gentle, Moderate to Active. Bring yoga mat and water. Ripstix are provided; no drumming or musical instruction provided in this class. Pound […]
Instructor: Lori Griffith Fitness Level 1: Gentle, standing and chair work. Bring a yoga mat, resistance band and water. This class is aimed at regaining your mobility while slowly building […]
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
The group selects one specific book to be featured for discussion each month. The book is selected by the group at least 2 months in advance and must be available […]
This is a great way to meet members in an informal, casual setting and an enjoyable way to stay in touch with fellow SWESA members. Stay for a short time […]
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
This is a great way to meet members in an informal, casual setting and an enjoyable way to stay in touch with fellow SWESA members. Stay for a short time […]
Still your mind, increase your joy! Learning Mindfulness to help you improve your overall wellness. Instructor: Elizabeth Stolte, CCC, MTA, MPS Do you sometimes feel distracted, and think you are […]