SouthWest Edmonton Seniors Association
Seniors Southwest Edmonton
Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age […]
Instructor: Tracy Walters Line dancing is a great form of low impact exercise and great for all ages. We will dance to many different genres of music (rock, country, pop, […]
The Board of Directors, Staff, and volunteers of SWESA would like to invite and encourage all those with a current 2022 SWESA membership to attend our AGM. More information be […]
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
>>>NEW CLASS!!! Instructor: Cherie Schultz Fitness Level 1-2: Gentle, Moderate to Active. Bring yoga mat and water. Ripstix are provided; no drumming or musical instruction provided in this class. Pound […]
Instructor: Lori Griffith Fitness Level 1: Gentle, standing and chair work. Bring a yoga mat, resistance band and water. This class is aimed at regaining your mobility while slowly building […]
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
Instructor: Esther Sipos Fitness Level 2: Moderate to Active. Bring yoga mat, resistance band and water. The class is designed to focus on your core, increase your overall strength, improve […]
Instructor: Darria Hirsekorn Fitness Level 3: An advanced yoga class. Bring a yoga mat, water and a blanket or shawl. This class is an invitation into more challenging explorations of […]
The group selects one specific book to be featured for discussion each month. The book is selected by the group at least 2 months in advance and must be available […]