SouthWest Edmonton Seniors Association
Seniors Southwest Edmonton
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
>>>NEW CLASS!!! Instructor: Cherie Schultz Fitness Level 1-2: Gentle, Moderate to Active. Bring yoga mat and water. Ripstix are provided; no drumming or musical instruction provided in this class. Pound […]
We’re celebrating you, Happy Birthday! Join us for a birthday cake on your birthday month at YECC. Pre-registration is required so that we can prepare and set up for celebrants […]
Instructor: Lori Griffith Fitness Level 1: Gentle, standing and chair work. Bring a yoga mat, resistance band and water. This class is aimed at regaining your mobility while slowly building […]
Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. […]
The importance of learning Self-Care: Taking care of yourself is the first step to taking care of others Instructor: Elizabeth Stolte, CCC, MTA, MPS Are you feeling exhausted with an […]
Instructor: Esther Sipos Fitness Level 2: Moderate to Active. Bring yoga mat, resistance band and water. The class is designed to focus on your core, increase your overall strength, improve […]
Instructor: Darria Hirsekorn Fitness Level 3: An advanced yoga class. Bring a yoga mat, water and a blanket or shawl. This class is an invitation into more challenging explorations of […]
Instructor: Darria Hirsekorn Fitness Level 1: Gentle, standing and floor work. Bring a yoga mat, water and a blanket or shawl. Gentle Yoga is a kind way to practice yoga. […]
This is a great way to meet members in an informal, casual setting and an enjoyable way to stay in touch with fellow SWESA members. Stay for a short time […]