Yoga – Stretch and Strengthen I

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Vera Resera Fitness Level 1-2: Bring a yoga mat, water and a blanket or shawl. Explore stretching and strengthening your body, in a variety of poses on your back, seated on the floor, standing, and on your belly. This class will start with the foundations of yoga and gradually build on them. Some of […]

Knitting and Stitching Group

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Bring your own projects (knitting, cross stitching, crocheting, felting, hand sewing, beading, etc.) and work in a fun, social group. While there is no instructor, many share ideas and learn from each other. This is a self-directed activity. Pre-registration is encouraged as seats are limited. Join the knitting and stitching group at SWESA!When: Friday, 11:30 […]

$25.00

Essentrics – Age Reversing

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age reversing, slow-paced and a full body workout created by Miranda Esmonde-White. This class will restore movement in your joints, improve mobility, flexibility, strength in your […]

Line Dance, Beginners

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Tracy Walters Line dancing is a great form of low impact exercise and great for all ages. We will dance to many different genres of music (rock, country, pop, just to name a few). You do not need a partner to participate and no experience necessary. Shoes with leather or suede soles are recommended. […]

GAMES

Yellowbird East Community Centre YECC 10710 19 AVE NW, Edmonton, Alberta, Canada

Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. If you are interested in another game, please contact the Program Coordinator to discuss. Cost: See series member flat rate above for the Spring- Summer. […]

Art Group

Yellowbird East Community Centre YECC 10710 19 AVE NW, Edmonton, Alberta, Canada

This is an informal program for artists to connect, learn or share new techniques and studio space with like-minded individuals. Participants bring their own art supplies such as drawings, watercolours, or mixed media. Create art in a social and supportive environment. This is a self-directed activity. When: Monday, 9:30 am – 12:00 pm May 2 […]

$20.00

Coffee & Chat – Mondays

Terwillegar Community Recreation Centre TCRC Room 7 2051 Leger Rd NW, Edmonton, Alberta, Canada

This is a great way to meet members in an informal, casual setting and an enjoyable way to stay in touch with fellow SWESA members. Stay for a short time or stay all morning or afternoon! Coffee, tea and cookies are always available. To reduce waste, SWESA suggests that individuals bring a reusable beverage container […]

$2.00

GAMES

Yellowbird East Community Centre YECC 10710 19 AVE NW, Edmonton, Alberta, Canada

Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. If you are interested in another game, please contact the Program Coordinator to discuss. Cost: See series member flat rate above for the Spring- Summer. […]

Clogging For Beginners

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Tracy Walters Learn the basic steps and terms associated with clogging to all types of music. Clogging is a unique form of dancing that is similar to tap dance. It incorporates Irishdancing, line dancing and many other forms of dance. It is known as the “melting pot”of all dance forms. Wear comfortable clothes and […]

Essentrics for Seniors

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB, Canada

Instructor: Lori Griffith Fitness Level 1: Gentle, standing and chair work. Bring a yoga mat, resistance band and water. This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This is a slower paced class and is designed for those who have muscle stiffness/atrophy, frozen […]