Recurring

GAMES

Yellowbird East Community Centre YECC 10710 19 AVE NW, Edmonton, Alberta

Come and learn to play a friendly game in a casual and warm setting. Both beginners and experienced players are welcome and can join at any time throughout the season. If you are interested in another game, please contact the Program Coordinator to discuss. Cost: See series member flat rate above for the Spring- Summer. […]

Recurring

Coffee and Chat – Thursday

Yellowbird East Community Centre YECC 10710 19 AVE NW, Edmonton, Alberta

This is a great way to meet members in an informal, casual setting and an enjoyable way to stay in touch with fellow SWESA members. Stay for a short time or stay all morning or afternoon! Coffee, tea and cookies are always available. To reduce waste, SWESA suggests that individuals bring a reusable beverage container […]

Recurring

Cardio Total Fit

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB

Instructor: Jannine Otto Fitness Level 2: Moderate to Active, with standing and floor work. Bring running shoes, light hand weights and water. Have fun and move to music in a 60-minute class that will enhance cardiovascular health, increase strength, mobility, flexibility, and balance.Using an interval style format, the hour includes a variety of low impact […]

Recurring

Paper Crafting Club

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB

Let’s form a new club to meet your fellow paper craft hobbyist and create beautiful masterpieces. Create greeting cards, share embellishments, ribbons or bring your new or unfinished scrapbooks. Create, converse, and have fun! This is a self-directed activity. Pre-registration is encouraged as seats are limited.When: Thursday, May 12 - August 25 (15 weeks)Time: 1:00 […]

$20.00
Recurring

Total Body Fitness

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB

Instructor: Esther Sipos Fitness Level 3: Be prepared to sweat and challenge yourself! Bring a yoga mat, resistance band and water. This program is for active older adults looking to maintain or improve their strength, stamina, balance, flexibility, and coordination. It will have a warmup component, followed by intervals of cardio and strength drills, using […]

Recurring

Yoga – Stretch and Strengthen I

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB

Instructor: Vera Resera Fitness Level 1-2: Bring a yoga mat, water and a blanket or shawl. Explore stretching and strengthening your body, in a variety of poses on your back, seated on the floor, standing, and on your belly. This class will start with the foundations of yoga and gradually build on them. Some of […]

Recurring

Knitting and Stitching Group

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB

Bring your own projects (knitting, cross stitching, crocheting, felting, hand sewing, beading, etc.) and work in a fun, social group. While there is no instructor, many share ideas and learn from each other. This is a self-directed activity. Pre-registration is encouraged as seats are limited. Join the knitting and stitching group at SWESA!When: Friday, 11:30 […]

$25.00
Recurring

Essentrics – Age Reversing

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton, AB

Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age reversing, slow-paced and a full body workout created by Miranda Esmonde-White. This class will restore movement in your joints, improve mobility, flexibility, strength in your […]