Total Body Fitness

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton

Instructor: Esther Sipos Fitness Level 3: Be prepared to sweat and challenge yourself! Bring a yoga mat, resistance band and water. This program is for active older adults looking to […]

Yoga – Stretch and Strengthen I

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton

Instructor: Vera Resera Fitness Level 1-2: Bring a yoga mat, water and a blanket or shawl. Explore stretching and strengthening your body, in a variety of poses on your back, […]

Knitting and Stitching Group

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton

Bring your own projects (knitting, cross stitching, crocheting, felting, hand sewing, beading, etc.) and work in a fun, social group. While there is no instructor, many share ideas and learn […]

$25.00

Essentrics – Age Reversing

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton

Instructor: Lori Griffith Fitness Level 2: Gentle to Moderate, includes standing and some floor work (back and side only). Bring yoga mat, resistance band and water. This is an age […]

Line Dance, Beginners

Blue Quill Community Centre BQCC 11304 25 Ave NW, Edmonton

Instructor: Tracy Walters Line dancing is a great form of low impact exercise and great for all ages. We will dance to many different genres of music (rock, country, pop, […]